FAQs


There are many ways that help people recover from depression and these vary from person to person. However, there are a range of effective treatments that have proved to be effective in treating depression and they usually involve psychotherapy and/or medication. Psychological Treatment (Psychotherapy) - In mild to moderate cases of depression, psychotherapy treatment works very well. It helps in change of thinking patterns for people suffering from depression, which improves the coping skills to deal with life's stresses and conflicts. While different types of psychotherapies are existing, the most effective one is Cognitive Behavioral Therapy (CBT). Medication- In cases of more severe depression, psychotherapy along with medical treatment (prescribed by psychiatrists) can be used to treat depression. The main medical treatment is antidepressant medication, which can be very useful in the treatment severe depression and some anxiety disorders. Apart from these main forms of treatment, maintaining a healthier lifestyle, finding support groups and adopting methods of relaxation techniques could also help cure depression.

There are many ways that help people recover from depression and these vary from person to person. However, there are a range of effective treatments that have proved to be effective in treating depression and they usually involve psychotherapy and/or medication. Psychological Treatment (Psychotherapy) - In mild to moderate cases of depression, psychotherapy treatment works very well. It helps in change of thinking patterns for people

 

There are many ways that help people recover from depression and these vary from person to person. However, there are a range of effective treatments that have proved to be effective in treating depression and they usually involve psychotherapy and/or medication. Psychological Treatment (Psychotherapy) - In mild to